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What is it?
This template is designed to help you thoroughly analyze, assess, and continuously optimize the key areas of your life. With an intuitive interface, it enables you to quantitatively evaluate your life status, quickly identify strengths and areas for improvement, and turn these insights into actionable plans. Ultimately, it helps you move toward a more balanced, intentional, and fulfilling life.
Key Features
- Comprehensive evaluation of 9 key life areas: Pre-set areas such as Quality Rest, Experimentation, Habits & Rituals, Positive Mindset, and Work, with personal rating options (e.g., 1–10) and visual balloon charts to reflect their current state.
- Priority management by "Criticality": A built-in criticality system (none/low/medium) helps you classify tasks and goals, making it easier to focus on what matters most.
- Integrated action management system: A dedicated Actions module lets you create, manage, and track goal-oriented action plans with clear progress tracking.
- Powerful multi-dimensional databases:
- Life Areas Database for storing goals per area
- Sticker Database (if applicable) for flexible categorization
- Actions Database for unified progress tracking
- Intuitive and user-friendly interface: Clean design to help you focus on managing your life without distractions.
How to Use It
Step 1: Start with the life overview. Go to the "Life Areas" section and rate each of the 9 preset domains based on your current state.Step 2: Identify and classify key issues. In the Criticality section, list important tasks or goals and assign their level of urgency.Step 3: Develop and take action. Use the Actions module to create concrete, achievable plans based on your assessments. Mark progress as you go.Step 4: Dive into the databases.
- Use the Life Areas DB to add subgoals and resources
- Organize notes in the Sticker DB
- Analyze progress in the Actions DB
Step 5: Review and optimize regularly. Revisit your dashboard weekly or monthly to reassess life areas, check priorities, and adjust your strategies.
Conclusion
Your life deserves intentional management. Start using the Comprehensive Life Review & Planning System today — and step into a clearer, more balanced, and fulfilling life.