Wheel of Life Template

Evaluate the main areas of your life, find the most significant gaps between where you are and where you want to be, and turn the results into a clear action plan. The Wheel of Life template helps you choose priorities, build helpful habits, and track changes over time.

What Is the Wheel of Life?

The Wheel of Life is a self-reflection tool for assessing nine areas of life: health, relationships, family, career, finances, learning, recreation, community, and inner well-being.

Give each area a current and desired score from 1 to 10. Formulas automatically calculate the gap and priority index, while charts make it easy to see your current position and the areas that need the most attention.

Key Features

• Nine-area life assessment: Compare your current and desired state on a scale from 1 to 10.

• Automatic priority calculation: Consider both the size of each gap and the importance of the area.

• Clear charts: View current scores and identify the areas with the largest gaps.

• Action plan: Connect selected priorities to specific goals, next steps, and deadlines.

• Habit tracker: Create small, repeatable actions and track weekly progress.

• Weekly review: Record your energy, mood, sense of balance, achievements, and focus for the next week.

• Reflection questions: Use prepared prompts to understand your scores more deeply and make decisions.

All databases are connected through the “Life Area” field, so the Wheel of Life works as one personal planning system, not a one-time quiz.

How to Use It

Step 1. Assess each area of life

Enter a current score for each area and a realistic result you want to reach within the next one to three months.

Step 2. Review the gaps

Look at the charts and priority index. Consider not only low scores but also how important each area is at this stage of your life.

Step 3. Choose your priorities

Select no more than three areas. Avoid trying to improve everything at once.

Step 4. Add actions and habits

Define one specific next step and one small supporting habit for each priority area.

Step 5. Review regularly

Return to the template once a week for a short reflection and repeat the full assessment about once a month.

Conclusion

The Wheel of Life template helps you see the bigger picture, focus on the changes that matter most, and move from reflection to practical action.

Start by assessing the nine areas and choose one small step you can take today.